Found from one of the website. Convenient to some who has no weighting machine.
| Weights of common ingredients in grams | |||||||
| Ingredient | 1 cup | 3/4 cup | 2/3 cup | 1/2 cup | 1/3 cup | 1/4 cup | 2 Tbsp |
| Flour, all purpose (wheat) | 120 g | 90 g | 80 g | 60 g | 40 g | 30 g | 15 g |
| Flour, well sifted all purpose (wheat) | 110 g | 80 g | 70 g | 55 g | 35 g | 27 g | 13 g |
| Sugar, granulated cane | 200 g | 150 g | 130 g | 100 g | 65 g | 50 g | 25 g |
| Confectioner's sugar (cane) | 100 g | 75 g | 70 g | 50 g | 35 g | 25 g | 13 g |
| Brown sugar, packed firmly (but not too firmly) | 180 g | 135 g | 120 g | 90 g | 60 g | 45 g | 23 g |
| Corn meal | 160 g | 120 g | 100 g | 80 g | 50 g | 40 g | 20 g |
| Corn starch | 120 g | 90 g | 80 g | 60 g | 40 g | 30 g | 15 g |
| Rice, uncooked | 190 g | 140 g | 125 g | 95 g | 65 g | 48 g | 24 g |
| Macaroni, uncooked | 140 g | 100 g | 90 g | 70 g | 45 g | 35 g | 17 g |
| Couscous, uncooked | 180 g | 135 g | 120 g | 90 g | 60 g | 45 g | 22 g |
| Oats, uncooked quick | 90 g | 65 g | 60 g | 45 g | 30 g | 22 g | 11 g |
| Table salt | 300 g | 230 g | 200 g | 150 g | 100 g | 75 g | 40 g |
| Butter | 240 g | 180 g | 160 g | 120 g | 80 g | 60 g | 30 g |
| Vegetable shortening | 190 g | 140 g | 125 g | 95 g | 65 g | 48 g | 24 g |
| Chopped fruits and vegetables | 150 g | 110 g | 100 g | 75 g | 50 g | 40 g | 20 g |
| Nuts, chopped | 150 g | 110 g | 100 g | 75 g | 50 g | 40 g | 20 g |
| Nuts, ground | 120 g | 90 g | 80 g | 60 g | 40 g | 30 g | 15 g |
| Bread crumbs, fresh, loosely packed | 60 g | 45 g | 40 g | 30 g | 20 g | 15 g | 8 g |
| Bread crumbs, dry | 150 g | 110 g | 100 g | 75 g | 50 g | 40 g | 20 g |
| Parmesan cheese, grated | 90 g | 65 g | 60 g | 45 g | 30 g | 22 g | 11 g |
